
THE
ULTIMATE
WELLNESS EXPERIENCE
Where Pilates meets wellness. In addition to my Pilates teaching, I host retreats that provide a space for individuals to disconnect from the stresses of daily life and connect with themselves in a meaningful way. Following the success of our most recent retreat at the Wimborne Wellness Centre, I am thrilled to announce that more dates will be released soon.
The retreats are a collaboration between several exciting practitioners. You might begin, getting involved in a dynamic Pilates movement class with Robyn before tasting and learning about the delightful world of Kombucha brewing and gut health with Hebe from Boochacha. Lastly, you are guided through a breath work session, led by Sash from Wylde Breath. A combination of breathing and visualisation techniques and muscle contractions used to enter a deep state of meditation.
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Each retreat is slightly unique. Please let us know if there us anything else you would like to see on our retreats in the future, we love to hear your ideas and thoughts!
